Glutathione tablet ke fayde aur nuksan: kya kaam karti hai?
Glutathione tablet ke fayde aur nuksan Hinglish mein
Glutathione tablet ke kya fayde hain?
Studies mein 250 se 500 mg roz, 4 se 12 hafte tak lene par skin tone mein thoda, modest badlaav dekha gaya. Koi bhi tablet skin ko permanently gora nahi karti, aur 1000 mg zyada asardaar hone ka saboot nahi hai. Lene se pehle doctor se poochein.
Glutathione tablet ke nuksan kya hain?
Short studies mein tablets zyada tar theek rahe; kuch logon ko gas, bloating ya pet mein dikkat hui. Lambe samay ka use achhe se study nahi hua. Pregnancy, breastfeeding, asthma ya koi dawa chal rahi ho to doctor ki salah zaroori hai.
Tablet ya cream?
Tablet poore body mein jaati hai aur iske saboot mixed hain. Cream seedhe skin par kaam karti hai aur kam risk wali hai. Bahut se log pehle cream aur sunscreen se shuru karte hain.
Kise tablet nahi leni chahiye?
- Pregnant ya breastfeeding mahilayein
- Asthma ke mareez (doctor se poochein)
- Jo log pehle se koi dawa le rahe hain
Fake products se bachein
Bina label ya bahut sasti "whitening" tablets mein kya hai, pata nahi hota. Sirf bharosemand brand aur doctor ki salah se lein.
Aksar pooche jaane wale sawal
Glutathione tablet kitne din leni chahiye?
Studies mein 4 se 12 hafte tak li gayi. Isse lamba use doctor ki salah se hi karein.
Kya glutathione tablet aur cream saath le sakte hain?
Cream ke saath tablet lena zaroori nahi hai. Tablet lena ho to pehle doctor se baat karein.
- Watanabe F, et al. Skin-whitening and skin-condition-improving effects of topical oxidized glutathione: a double-blind and placebo-controlled clinical trial in healthy women. Clin Cosmet Investig Dermatol. 2014.
- US Food and Drug Administration warning on injectable skin-lightening products, 2015 (as reported by MedEsthetics).
Yeh general cosmetic skincare jaankari hai, medical salah nahi. Koi skin problem ho to dermatologist se milein.
